My name is Jana - Ma Antar Tara.
Humanistic & Person-Centred Therapist | Transformative Coach | Sound Therapist
I’m Jana, also known as Ma Antar Tara. My work is more than a profession, it’s a devotion to supporting growth, presence, and creative vitality.
Rooted in mindfulness, trauma-informed care, and a deep trust in the body’s natural intelligence, I create spaces where tension can ease, the nervous system can settle, and the creative self can reawaken. My approach is integrative: sound therapy, somatic practices, breathwork, NSDR, meditation, and yoga. All supporting the natural rhythm and wholeness already within you.
Alongside this therapeutic focus, I bring over 20 years of experience in the creative industries: founding and directing an international artist agency and record label, managing over 25 artists worldwide, and leading HR and executive support at Native Instruments. These experiences give me a deep understanding of the pressures creatives face — the need for balance, grounding, and sustaining flow under challenge.
Whether you’re navigating stress, burnout, anxiety, or simply seeking to reconnect with your creativity and inner calm, I walk alongside you with care, honesty, and gentle guidance — supporting your growth at your own pace.
I’m currently available for consulting engagements.
I’m based in Berlin.
After graduating with a degree in fashion design, I spent several years immersed in the music scene, running a booking and management agency as well as a record label, where I helped build and manage artist careers.
Alongside this, I worked as a recruiting specialist and people partner for major companies, advising CEOs and leadership teams on strategic talent management and organizational development.
Over time, my interest shifted toward the transformative and healing power of music and human connection. This led me back to university, where I began studying psychotherapy.
To deepen my practice, I traveled to Rishikesh, India, and completed teacher trainings in meditation, Hatha yoga, Yoga Nidra (Non-Sleep Deep Rest), and sound therapy.
I’m now a certified humanistic psychotherapist, sound therapist, facilitator in Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cognitive Therapy (MBCT), Conscious Connected Breathwork, NSDR and Somatic Release.